...IT'S NOT FOR A SEASON
IT'S FOR A REASON

-get to know us-

 Silvia and Antwane are Personal Trainers certified by

The Canadian Society of Exercise Physiology. They specialize in fat loss, strength and conditioning, competition/photoshoot 

preparation, and have background in sport-specific training, Firefighter & Police fitness testing and holistic nutrition. 

 

 

Their approach is no secret - with personalized holistic nutrition and specific training/exercise programming, everyone gets results. There is no such thing as "plateaus" with Fitlife Athletics.

 

“Our philosophy is to enjoy the process, praise results and build confidence! It’s not about following what's "in" or "popular", it is about listening to the body, finding out what works for you and targeting wholesome health in all areas. At Fitlife Athletics, all of our athletes are treated like family. We not only push you and keep you accountable, we make sure you're supported through life #DoNotDoLifeAlone! What you will love about our team is that everyone supports and cheers each other on."

Transform your body, mind, and quality of life.

Reach optimal results with certified trainers Silvia and Antwane, creators and owners of Fitlife Athletics. 

@ifbb.fitlife.antwane   @fitlife_silvia
 

personal training

competition

preparation

online training

posing & other

-SERVICES-

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WHAT PEOPLE SAY

Every journey needs a first step

"The secret to change is to focus all of your energy, not on fighting the old but on building the new."

 

 contact us 

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Fitlife Athletics

info@fitlifeathletics.com